After Brain Injury: Telling Your Story

How does this workshop help you?

“By being a sounding board, a place to express myself and feel like I am being heard.”

“By allowing me to speak my truth and be heard. Allowing me to show appreciation for another level of understanding of my own condition.”

“It gives me hope and lets me know I’m OK.”

“It is the first time I have been around anyone besides me that has a brain injury. It has been good to know that others understand some of what I have gone through and am still going through. Has given me confidence that I still have a creative voice.”

“It helps me realize that there really is people out there with injuries similar to mine―brain injuries never go away―It has shown me what journaling does―help with emotions.”

Care for Yourself, Too: A Restful Exploration for Family Caregivers

How does this workshop help you?

“It gives me a chance to reflect, to ‘spew’ words, organize my thoughts and emotions. And it helps tremendously to connect with other folks who understand TBI. My son is so much further along the road to recovery, but the rest of the world just doesn’t know what I feel like.”

“It has helped me to find a reason to speak to myself instead of filling my brain with fluff.”

“It helps me remember the good times, to articulate feelings which, in turn, helps me sort through emotions.”

“It helps me stop for an hour and think about no one other than myself and my needs. It offers an hour of exploration into my mind and take some of the pressure off. It also helps to get input and insight from others.”

“I find it healing, healthy. It is getting me back to journaling. I always feel better after I leave….This gives me time to focus on me, my experiences, my thoughts, my reality―for over 2 years it has been (I thought it should have been) all about (my husband).”

Journal to the Self®

“Barbara is a focused and compassionate journal facilitator. Her warmth and gentleness create a safe environment for those who are giving expression to their authentic voice.” JoAnn H., realtor

“I so enjoyed your presentation and stable presence in the Journal to the Self workshop.” Jude B., international educator

“Barbara provides commitment, warmth, and understanding in  her JTTS workshops.” Iris A.

“Barbara is very informative, compassionate, sensitive and knowledgeable.” D.W.

“A good teacher―finds something good, OK with everyone.” Claire L.